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Indian groceries that can keep you warm in winter

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The winter season is when people engage in India’s numerous winter specialties and cuisines. Eating warm, delectable Indian grocery can combat chilly conditions. You need to energize your body due to your slow metabolism and growing appetite. While you may love the cool air, protecting oneself from the elements is equally crucial this winter. Certain foods can help to increase your metabolism and keep you energetic all day. The above nutrients will keep your body warm, making it more comfortable. Continue reading to find out how this works and which foods are the greatest for keeping you warm throughout the chilly winter days. Healthy food for the winter season: Let's look at some nutritious foods that help keep you warm in the winter: ·         Jaggery: Jaggery, also known as gur, is consumed all year round. It helps purify the blood, enhances digestion, and keeps you warm in the winter. Jaggery has many health advantages, including improving...